
Practical, evidence-based workshops that empower your team with the skills to thrive under pressure and perform at their best.
From £2,250 Per Cohort
One curriculum. Three time-budget formats.
| Format | Time | Best For |
|---|---|---|
| One Plus One | 1 x 6 Hour Intensive Day | Development Days, Teams That Want a One and Done. |
| Two Plus One | 2 x 3 Hour Half Days (Over 2 Weeks) | Teams with Limited Weekly Availability |
| Four Plus One | 4 x 1.5 Hour Weekly Sessions | Progressive Learning & Embedding |
| Group Size | Price | Equivalent per person |
|---|---|---|
| 0-20 | £2,250 excl VAT | From £112.50 |
| 21-25 | £2,375 excl VAT | From £95.00 |
| 26-30 | £2,500 excl VAT | From £83.33 |
| 30+ | Contact Us to Discuss |
Payment Terms: 50% deposit to secure dates, 50% on completion of delivery
Whats Included:
- Delivery for your chosen cohort size
- Tailored examples an discussion prompts for your context
- Participant resources/takeaway tools
- Post-programme follow-up pack included to support real world application
Delivered As A Structured Programme
This programme is delivered as a complete package, made up of clear modules that build practical resilience skills over time.
Module 1: Introduction, Acceptance and Defusion
Module 2: Awareness and Self as Context
Module 3: Values and Committed Action
Module 4: Integration, Review and Future Planning
All prices are in GBP. Mindstead Ltd is not VAT registered, so no VAT is charged. If our VAT status changes, VAT will be added to the prevailing rate and confirmed in your proposal/invoice.
Mindstead delivers ACT-informed resilience training as workplace skills development, focused on practical tools people can apply immediately.What makes Mindstead differentRooted in science, not slogansInteractive, practical deliveryOne curriculum, three time-budget formats
Tell us your organisation, team size, and which format you’re considering. We’ll reply with next steps.